Beurer EM-20 Sixpack Stimulator

The Beurer EM-20 Sixpack Stimulator is a compact, extra-flat EMS (Electrical Muscle Stimulation) pad designed for targeted abdominal muscle training. It works by sending gentle electrical impulses through the skin to stimulate the abdominal muscles, which can be used as a complement to a regular exercise routine rather than a replacement for it.

The pad is soft and flexible enough to wear discreetly under clothing, so you can use it while sitting, standing, or going about light daily tasks — no need to lie still for a session. It offers 15 adjustable intensity levels to suit your comfort, and switches off automatically after a set session length for safe, unattended use. It runs on a single replaceable 3V CR2032 battery and comes with self-adhesive gel film pads that can be reused across several sessions.

Why Choose Beurer EM-20 Sixpack Stimulator

• EMS technology for targeted abdominal muscle training and regeneration
• Extra-flat, soft, and flexible pad that can be worn discreetly under clothing
• 15 adjustable intensity levels to match your comfort and experience
• Automatic switch-off for safe, unattended use
• Reusable self-adhesive gel film — no ongoing need to buy fresh pads after every use
• Runs on a single replaceable 3V CR2032 battery
• Works while sitting, standing, or moving — not just lying down
• Compact and lightweight, easy to pack or store
• 3-year Beurer guarantee

Product Specifications

Usage Instructions

1. Insert the 3V CR2032 battery into the pad’s battery compartment.
2. Clean and dry the skin on your abdomen where you plan to apply the pad.
3. Attach the self-adhesive gel film to the electrodes, then position the pad on your abdomen.
4. Switch the pad on and select an intensity level, starting low and increasing gradually to a comfortable level.
5. Use for one session (approx. 20 minutes); the pad will switch off automatically at the end.
6. Remove the pad gently, and store the gel film on its protective liner for reuse in future sessions.

Care Instructions

• Wipe the pad body with a soft, dry or slightly damp cloth — do not submerge it in water.
• Store the self-adhesive gel film on its liner in a cool, dry place between uses to preserve adhesion.
• Replace the gel film once it no longer adheres securely to the skin.
• Replace the battery when the stimulation intensity noticeably weakens.
• Store the pad flat, away from direct sunlight and sharp folds.

Warnings and Precautions

• Do not use if you have a cardiac pacemaker or other implanted electronic device.
• Do not use if you are pregnant, epileptic, or have cardiac arrhythmias.
• Do not apply to the chest area or upper back — this pad is intended for the abdominal area only.
• Do not use on broken, irritated, or inflamed skin.
• Consult a doctor before use if you have a pre-existing muscular, nerve, or cardiac condition, or if you intend to use it for a medical purpose such as lower back discomfort.
• This device supports muscle training as a complement to exercise — it does not replace regular physical activity or build muscle on its own.
• Keep out of reach of children; the CR2032 battery is a swallowing hazard.
• Discontinue use and consult a doctor if you experience pain or skin irritation.

Package Contents

• 1 x Beurer EM-20 Sixpack Stimulator Pad
• 1 x Self-Adhesive Gel Film Set
• 1 x 3V CR2032 Battery
• Instruction Manual

Frequently Asked Questions